WELLNESS BOOKS That Took Me Out Of My Healing Girl Era
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This post is all about wellness books.
Many of us have taken the time for ourselves to enter a phase where we heal the wounds created over the years to end generational trauma, build better lives for ourselves, and prepare ourselves for future relationships. Let’s give a round of applause to the girls putting in the work or the ones who want to put in that work. We love a girl in her healing girl era and a girl who’s ready to take what she’s learned and put herself back into the world. We’re giving you the breakdown of several of our most covenant finds for women’s growth and the breakdown of what you can expect to achieve by reading these masterpieces.
My Body by Emily Ratajkowski
We first have My Body by Emily Ratajkowski, an incredible memoir of her moments and experiences as a young woman in the industry. Multiple essays on her experience as a young woman touched on feminism, sexuality, politics, and navigating life in her early 20s. This is an incredible personal objective on the idea of consent and abuse with the image of women in the industry and women in general. In daily life, we face challenges of women's identity being used in a form ideal for men but not women. Ratajkowski touches on the unfairness that has developed in society with the fetishization of women and how taking that power back is only an arm's length away. This is an incredible story of a prevailing woman stopping to no end to obtain what is rightfully hers. Ratajakowski brings back faith in the ability to stand up for the equality of women's ownership, which is far beyond the image itself. An excellent book for those looking to take back a piece of themselves, whether it's a part of their identity, memory, or feeling of themselves. A truly motivating and inspiring book of essays.
2. The Mountain Is You by Brianna Wiest
Another incredible book by female author Brianna Wiest, who has several best-selling books and essays about exponentially creating a better life for yourself through teaching us in this book about mastery and overcoming sabotage. This is the perfect book if you want to be coached with real-life examples. Wiest does an incredible job at making this relatable and creating easy-to-apply instruction on adopting certain mindsets during specific situations. This book also teaches you how to dissect specific reactions or habits and allows you to assess the root issues held on to for so long. If you’re genuinely looking to change who you are inside and out or reconfirm the work you’ve already done, this is the book for you.
3. Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza
Suppose you’re looking for a more empirical way of growing and want to use science and meditation to break habits and cure traumas attributed to your growth and success. In that case, Dr. Joe Dispenza created a revolutionary book that does that. Appealing on a neurological level, this book dissects how we can create new neuropathways in the brain through awareness and exercise that follows with guided self-meditation to create a new reality or jump realities. If you’re fascinated by quantum leaping, this book will teach you thought. By bringing logic and spirituality into play, this powerfully brings together scientific principles and ancient knowledge of meditation to a powerful reality shift that can move you into the next dimension of your life. A truly incredible book for those ready for the next chapter of their lives. This is the ultimate healing book.
4. Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki
This one is an excellent book if you’re ready to get out of financial fear or trauma attributed to money and very powerfully evolve into an abundant mindset that encourages you to view money in a more obtainable way with strategy, MUCH patience, and an expansive view on the possibilities of where money can take you. This dives into creating wealth through assets that work for you instead of working for the assets. Suppose you’re looking to begin building assets and learning about financial literacy. In that case, this is the book for you to start taking accountability for your future and plan a life of growth and success in setting up assets.
Final Thoughts
These are just some of the few books we’ve cherished so much here at Glowavel and have brought up much clarity on our journey to growing a beauty brand. We are so thrilled to share knowledge with you that can help you achieve your goals and aim for happiness. These are mere suggestions from the women inside Glowavel who have benefited greatly from the teachings within some of our suggested readings. We hope they help your life somehow and take you to the next chapter of your life. - GLOWAVEL
